Who we are
We are a Boutique Health Studio
Offering personal training, massage and nutrition consultation
We believe that fitness, massage, and nutrition are the foundation of a healthy, happy life. Whether you are looking to embark on a transformational journey, escape the stresses of everyday life or learn how to make smarter food choices – We have something for you.
Living ncognito is a journey: a daily dose of camaraderie, a sanctuary in your busy world – ncognito is a lifestyle.
We believe in challenging yourself, education, accountability, and understanding that in order to take care of others you must first take care of yourself.
Come drop by the studio for a tour! We love having guests find out more about what living ncognito means. Stop in today or call us for more information.
Become the person you wish to see in the mirror. Make the change today. Schedule your fitness evaluation.
Kick stress to the curb! Give yourself the gift of relaxation. Massage therapy at ncognito. Schedule a massage.
Take the power back! Learn how to break up with poor food choices. Schedule your nutrition consultation.
“I’ve been a health care provider and nutrition expert since 1995. I’ve worked with many gyms and trainers throughout the years and Ncognito has by far out exceeded my expectations. They provide a challenging workout, tailored for your physical needs. I have referred patients that have physical disabilities and have been very impressed with their outcomes. Even with my own ACL injury, they have not only helped rehabilitate my knee, but also help me shed 15 lbs! I am thankful to have found them!”
“I strongly recommend Ncognito center for a person at any fitness level. Whether you are new or have been regularly exercising all your life, you’ll find a personalized program in an intimate and supportive environment run by highly professional staff.”
What are your hours of operation?
Weekdays: 5 am – 8 pm, Saturday: 7 am – 8 pm, Sunday: By Appts only.
Where do I park?
We have a spacious parking lot in front of our facility.
Do you have showers?
We have showers available for our members and first time guest’s use.
Do you have open gym time?
We do not have open gym hours as we only offer small group or one-on-one training sessions. All of our training sessions are appointment based and pre-scheduled.
What is your cancellation policy?
We ask for a prior day’s notice for any appointment cancellations or rescheduling. Cancellations or rescheduling that occurs the same day of your appointment may result in a charge for the session if we are unable to get that appointment slot filled. A no-show for any service will be billed at the full price.
What if I'm late for my appointment?
We will do our best to accommodate you but arriving late will most likely result in lessened time with us. Being that we are an appointment-based studio, your session will end at its set time so the next guest is not inconvenienced. Your full session time will apply.
Can I switch my appointment time around the same day?
Yes – provided that we have availability at another time that day.